Can CBD Help Runners?
If you’re a runner, whether you enjoy competition or just the thrill of it, you know it’s important to take care of your body during and after a run. Now, some runners are turning to CBD in order to deal with problems both on and off the trail.
What Is CBD?
Cannabidiol, more commonly known as CBD, is one of the main active compounds that comprises both hemp and marijuana plants. Although CBD is often equated with THC, pure CBD is actually neither psychoactive nor addictive – research has even suggested that CBD mitigates drug dependency and the high sensation caused by THC.
CBD functions by binding to receptor sites throughout the endocannabinoid system (ECS). The ECS is responsible for regulating nearly every aspect of human health and wellness, promoting homeostasis in mood, appetite, digestion, inflammation, pain response, and immune system activity.
CBD can come in a variety of convenient forms, such as oils, tinctures, gummies, and even teas. To explore some of the available products, look into the reputable and safe CBD treatments available at Happy Tea.
How Can CBD Help Runners?
CBD isn’t just for those with debilitating health conditions either; in fact, studies have shown that nearly everyone can find benefit from a regular CBD health regimen.
Here, we’ve outlined some of the most important benefits of CBD that every runner should be aware of.
If you’ve spent any amount of time trail running, you’ve run into this fact of life. Our bodies get injured and sites of injuries get very swollen, impeding us from being able to run at our maximum capacity.
Luckily, CBD has been shown to act as a powerful and therapeutic anti-inflammatory, purely by how the compound mitigates the overactive response of the immune system. Rather than continuing to rely on over-the-counter painkillers that could damage their kidneys, runners are turning to CBD to sustainably manage persistent inflammation around joints, injuries, and the rest of the body.
In addition to relieving inflammation, there’s good evidence that CBD actually mitigates the symptoms of pain caused by stress injuries. CBD has been researched for its ability to target the root causes of conditions like arthritis, neuropathy, sciatica, and localized joint pain conditions.
Consider looking into topical creams that can be applied directly to the site of the injury. CBD creams and oils may provide a safer way to deal with pain than over-the-counter medications.
Happy Tea products are infused with CBD to help target sore muscles and aches after a big run. When your workout is over, it’s important to allow your body to rest and recover from inflammation or stress injury. Happy Tea CBD may be a great, natural supplement to add to your recovery routine.
Protection Against Health Disorders
Life-long runners are at risk for a whole host of different physical problems as they start reaching old range. Whether it’s stress-based injuries that don’t go away, arthritis, or nerve pain, CBD may be a powerful way to sustainably treat chronic conditions.