Can CBD Oil Help With Sports?
CBD, without question, has become one of the more popular products on the market. There’s good reason for this: Numerous studies claim to have found that CBD may address a lot of different conditions. In fact, CBD’s utility has led to its popularity, as 1 in 7 Americans have tried the compound. This is why CBD is expected to earn $22 billion in the next three years.
However, CBD is still relatively new to the market. As a result, many have wondered just how CBD can be beneficial to them. For example, some have asked whether or not CBD can help with sports.
The answer, absolutely, is yes. Here’s a quick overview of some of CBD’s benefits for people who play sports.
Calm Pre-Game Jitters
Multiple studies claim to have shown that CBD can help reduce anxiety and anxiety-like symptoms. It’s thought that CBD might calm nerves and creating a general sense of well-being. Researchers claim to have found CBD to have effects which are similar to anti-anxiety medication. One study says it found that CBD can help performance anxiety which is commonly associated with public speaking. As such, it is not difficult to imagine that CBD might help calm pre-game jitters.
Even better is that CBD does not have any of the negative, slowing effects of other medications, like benzodiazepines. Numerous reports have claimed CBDs side effects to be minimal and tolerable.
One of CBD’s more studied benefits is its ability to help users get a better night’s sleep. Studies have shown that CBD can assist with sleep by reducing anxiety, improving sleep and addressing sleep disorders.
Additionally, CBD can help individuals sleep better by reducing the secondary causes of poor sleep, including pain, stress and anxiety. These can all lead to a worse night’s sleep.
Of course, sleeping well is necessary for peak physical and mental performance, as well as physical recovery from injuries.
Reduce Pain & Inflammation
One of CBD’s primary benefits appears to be its ability to reduce inflammation. This is one of CBD’s well studied areas, as numerous studies claim to have shown that CBD reduces pain. CBD seems to benefit pain commonly associated with injuries and chronic conditions. Interestingly, this pain reduction is not limited to just muscles. It is also largely present in healing skin disorders and potentially reducing brain swelling.
Additionally, CBD’s multiple methods of consumption also allow for specific application to injured or sore areas. Edibles or tinctures can be used to deal with pain or any number of other potential problems. Topical’s can be applied directly to the sore areas for relatively quick, targeted relief.
If you play sports and want to try CBD, make sure to check out our product page. Happy Tea offers high-quality, THC-free CBD products.